So the next time you're tempted to 'power through' on four hours of sleep or binge-watch one more episode, remember: Quality sleep is self-care -- and it's science-backed.
While snoring can be harmless, it can also be a sign of sleep apnea, a potentially serious sleep disorder in which breathing starts and stops over the course of the night.
Rajbaris are a link to Bengal's rich past, of grand mansions, classical fine dining, and allow guests to be pretend zamindars for those few hours or days that they stay.
Comedies are a difficult genre to pull off in today's day and age, thanks to the audiences' increasing exposure to diverse content and dwindling attention spans. Still, there are quite a few Tamil movies that can bring on the laughs. Arjun Menon lists the recent releases you can watch at home.
Here's all you need to know about sleep apnea, its types and symptoms.
Feeling comfortable to be yourself around your partner is primarily a sign of being compatible with your partner.
Sukanya Verma recaps all the action at this year's MAMI.
'This slender yet joyous film introduces so many fresh insanities and has such an endless stream of wisecracking that it takes on shades of a running ballad,' notes Sreehari Nair.
Shubir Rishi/Rediff.com narrates the morning safari that he took on day two at the Pench National Park. He was on a road trip to the Pench-Kanha-Tadoba national parks.
'He's not dead. I am dead. I am dead. He didn't love me like I wanted him to. He didn't love me as much as I wanted him to. But it doesn't matter, I loved him. And he's dead. And he has my first silly poem in his drawer. And he has all the imperfect paintings I tore to pieces in his files. ' For Sameera, time froze still on December 13, 2013.
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